Benefits of eating the rainbow

By: Yashvi Ramsarran Chances are you’ve been told to repeatedly eat colourful vegetables and fruits by your parents or doctor. To understand the benefits of eating different coloured fruits and vegetables, we must first know how they obtain their colours!…

Getting involved at MUN post-COVID

The Pandemic Disconnect The shift to in-person classes and university life might feel discouraging for many students beginning their second and third years of study. Due to pandemic restrictions, students who started university in 2020 and 2021 could not partake…

Tips for international students moving to St. John’s

Immigrating to a new country can be overwhelming- and adapting to a new routine, lifestyle, or culture takes time. This article is a quick guide for new students in Canada. Budgeting is a very important practice. It helps one allocate…

Moving Away For The Summer As A Student On A Budget

Photo Credit: Danila Hamsterman (via Unsplash) When the winter semester ends, and summer starts fast approaching, many students are reeling from their final exams and need a change of pace. Whether you decide to take some online courses through the…

Opinion: Enhancing Student Experience at The Works

The current state of The Works is commendable, and it is important to recognize that. The gym serves multiple functions. Its primary purpose is keeping fit and everything that makes that possible. The gym creates a community of people with…

A Guide to Living Ethically as a Student in NL

Photo Credit: bluewater sweden (via Unsplash) As university students, most of us have fallen prey to the appeal of a quick and easy lifestyle (myself included). With school work constantly piling up and deadlines fast approaching, there’s not a lot…

‘The Clash’ and Coming Home: Commentary on the Premier Youth Council’s Media Advisory

“Should I stay or should I go?” The age-old question, posed poignantly by The Clash, continues to apply to several situations. In this case, we can apply it to Newfoundland: a province that seems to be having trouble getting young…

Stranger Things: Generation Z’s Harry Potter?

Photo Credit: Charles DeLuvio via Unsplash I’m sure we’ve all seen the hype surrounding volume one of the fourth season of the Netflix show Stranger Things. Undoubtedly, this is the most intense and mature season so far, shocking fans from the first…

Why South Asian representation matters & how Bridgerton perfected it

South Asians are one of the most overlooked minorities in mainstream media. South Asia is a vast region. It consists of the following nations: Afghanistan, Pakistan, India, Nepal, Bhutan, Bangladesh, the Maldives and Sri Lanka. However, South Asians are exhausted…

Fitness tips with Jasmine Lawrence!

Photo Credit: Risen Wang (via Unsplash)